Collagen: classification and importance for skin care.
Collagen is an indispensable and necessary biological substance for maintaining healthy and young skin. However, few people know enough about this substance and imagine how it functions. Let's try to understand what is the importance of collagen, and why it is necessary for your health and beauty, especially after thirty years.
Collagen: main features and benefits for health and skin.
Collagen is a special type of protein. It is found in almost all tissues and structures of the body - in the skin, muscles, and even in the bones. In collagen, several types are distinguished, which we will talk about a bit later - they differ primarily in the place of formation and structural features of the molecules. Collagen is important and virtually indispensable for the growth and renewal of cellular tissue structures, because it is a kind of building blocks, but the basis of which is the synthesis of cellular material of the body.
Its sufficient content is responsible for the water and skin lipid balance, retaining and trapping moisture and preventing drying and tissue damage caused by it, primarily in the upper dermis layers. But what is the difference between the types of collagen and their features? Do their structural features affect their functional specificity? To turn to the features of the types of collagen and try to see what is the difference.
Collagen Types: Basic Information.
To date, the scientific literature describes more than 28 types of collagen, which are divided into seven main varieties. They differ mainly in structural (in terms of how amino acids are connected) and in their functions, including their ability to retain moisture. Common to all types of collagen is primarily a structure based on a triple helix. This sweat almost all collagen in living organisms (more than ninety percent) is concentrated in types one to four. Different types of collagen coexist, complementing each other and performing different functions.
The main and most common type of collagen is the first type that is present in skin, bones and intervertebral discs. Scientists pay great attention to research of this type of collagen. The third type of collagen can be found in the muscle structures and walls of the large and small intestines. These two types of collagen are the basis of organism’s health and at the same time main key to maintaining normal cellular water balance. They are most often contained in supplements for rejuvenation. In cartilaginous structures and the vitreous body, a second type of collagen is observed. This type of collagen has a greater degree of medical use - it is used in anti-wrinkle medicines, as well as partly in arthritis drugs for intra-articular injections. Other types of collagen are less common and perform a narrowly special role. They are found in the extracellular space, connective tissues and even in oncological cells.
Collagen: Pros and Cons.
Collagen has virtually no contraindications. The only precaution is to make sure that the drug is really high-quality and to comply with the prescribed dosage. Collagen is becoming more and more popular every day. In Japan, it is consumed quite a lot with seafood, and Japanese dietary supplements include only high-quality and natural collagen from seafood. There are many options for collagen - mixes with collagen and amino acids, premium collagen of a special structure, as well as affordable and effective natural marine collagen tablets for daily use. Collagen is a reliable support for preserving beauty and protecting the body from dehydration and stress. Summing up, it is possible to designate the positive effects that collagen has on human body:
- collagen helps to rejuvenate the body at the cellular level
- collagen supplies essential amino acids, revitalizing cells
- collagen increases the degree of moisture in the tissues and intercellular space, ensuring the beauty and health of the skin
- Collagen contributes to the structuring of the skin and enhance the functions of moisture retention.
- collagen restores the general functions of the body, returning youth and reactivating its own resources at the cellular level.
Take collagen regularly. Take only high-quality marine collagen to achieve optimal results in the shortest possible time. Japanese natural collagen from marine animals will help you maintain beauty and youth, as well as effectively support your health.